When Your Brain Stops Believing in You
A quiet conversation about self-doubt, disappointment, comparison and getting unstuck.
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When Your Brain Stops Believing in You
A quiet conversation about self-doubt, disappointment, comparison and how our brains try to protect us from getting hurt again.
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Real Voices
Voices from young people
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Build resilience, confidence and direction.
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Growing Through Life
Build resilience, confidence and direction.
- 90-minute guided sessions, twice a week for 5 weeks
- Includes a workbook for reflection and practice
- 3 private sessions with each participant: before, midway, and after the programme
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